Nutrition

1. What is the current U.S. home(a) health finish? Define this goal in terms of health, wellness, and the differences betwixt traditional and preventive approaches to health. U.S. national health goal continues to focus on the nations main(prenominal) objective of positive health promotion and ailment prevention. To help individuals of all ages increase life expectancy and advance their quality of life. To eliminate health disparities among different segments of the population. The difference between traditional and preventive approach is traditional approach is when a disease or illness is present and we are smell for a cure and preventive approach is when health involves identifying happen factors that increase a person chances of developing a health problem. PAGE (3) 2. Why is a match diet primary(prenominal)? List and describe some signs of good nutrition. A balanced diet is important because it cuts back on the risk of having grievous diseases and we as people can leave a thirster life. Skin is light-colored and smooth, the hair is glossy, and the eyes are clear and bright. Appetite, digestion, and elimination are normal. PAGE (3) 3. What are the three grassroots dish outs of foods and their nutrients?

Describe the general roles of nutrients in relation to the following: (1) main nutrients(s) for each function and (2) other contributing nutrients. The 3 fundamental functions of food and their nutrients are provide energy, build tissue, and regulate metabolous processes. Dietary carbohydrates provide the bodys primary and like source of fuel for energy. They also maintain the bodys backup store of quick energy as glycogen, or stored carbohydrate in muscle tissue and liver. The primary function of protein is tissue building. Dietary protein provides amino acids, which are the building blocks needed for construction and repairing the body tissues. Regulation and control are vitamins minerals and piss and fiber. PAGES (4-5) 4. With regard to both purpose and use, compare the DRIs... If you want to sit a full essay, order it on our website: Orderessay

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